Weigh In record (no journal entry) for 17 November 2023
|
89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
1185 kcal
|
Fat: 32.34g | Prot: 109.38g | Carbs: 113.61g.
Breakfast: Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio, Milbona Skyr Magro Bianco. Lunch: Milbona Skyrella, Pane di Segale, Aia Aequilibrium Petto di Pollo al Forno, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Magro Bianco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|