Weigh In record (no journal entry) for 17 November 2023
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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616 kcal
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Fat: 12.99g | Prot: 43.80g | Carbs: 77.81g.
Breakfast: Prozis Maple Flavored Syrup , Cem Porcento Mix Panquecas Aveia e Sementes, Ovo, Mamão. Snacks/Other: Mimosa Proteína, Lidl Pão de Cereais. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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