Weigh In record (no journal entry) for 16 November 2023
|
71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
119 kcal
|
Fat: 3.00g | Prot: 1.12g | Carbs: 16.52g.
Lunch: Gorilla Энергетик Bubble Gum, Сдобная Особа Рулет с Лимоном. Dinner: Gorilla Sugar Free, Gorilla Энергетик Bubble Gum. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|