Weigh In record (no journal entry) for 17 November 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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434 kcal
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Fat: 16.21g | Prot: 12.79g | Carbs: 61.72g.
Lunch: Сыр Сулугуни, ВкусВилл Мороженое "Кофе с Печеньем Амаретти", Банан. Dinner: Пятерочка Помело. more...
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Gaining 11.9 kg a Week
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