Weigh In record (no journal entry) for 06 August 2011
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169.9 kg
Lost so far: 4.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 81.13g | Prot: 87.27g | Carbs: 16.65g.
Breakfast: baken-ets, Beef Jerky. Lunch: Green Leaf Lettuce, diet dr. pepper, tomato, cucumber, caesar dressing, cheddar cheese, Romaine Lettuce, asparagus, chicken quarter. more...
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Losing 0.6 kg a Week
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the_kimmers's Weight History
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