Weigh In record (no journal entry) for 17 November 2023
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103.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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370 kcal
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Fat: 19.25g | Prot: 14.01g | Carbs: 33.38g.
Breakfast: Мясновъ Ветчина Боярская, Беларусь Сыр Армель с Пажитником, Экомилк Масло Сливочное 82,5%, Коломенское Батон Нарезной, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.0 kg a Week
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zasentybrilo's Weight History
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