Weigh In record (no journal entry) for 17 November 2023
|
63.9 kg
Lost so far: 8.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
62 kcal
|
Fat: 2.08g | Prot: 1.61g | Carbs: 10.24g.
Breakfast: Чай, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
маришка маришковна (164cm)'s Weight History
|