Weigh In record (no journal entry) for 17 November 2023
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1244 kcal
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Fat: 26.95g | Prot: 121.13g | Carbs: 119.44g.
Breakfast: Летний День Молоко 3,2%, Самса с Говядиной. Lunch: Беларусь Сыр Элегантный, Рублевский МПЗ Карпаччо из Мяса Птицы в/с. Dinner: Помидоры, Globus Форель Мурманская . more...
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Losing 5.6 kg a Week
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Натали-Андронова's Weight History
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