Weigh In record (no journal entry) for 17 November 2023
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40.7 kg
Lost so far: 13.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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423 kcal
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Fat: 15.12g | Prot: 25.46g | Carbs: 43.95g.
Breakfast: Хлебный Спас Печенье , Магнит Помидоры Черри, Ehrmann Протеиновый Пудинг . Snacks/Other: Слайсы, Lindt Горький Шоколад 85%. more...
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Losing 1.1 kg a Week
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!_lama_!'s Weight History
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