María887's Journal, 16 Nov 23

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Hola

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:

1345 kcal

Fat: 56.65g | Prot: 55.47g | Carbs: 168.37g. Breakfast: Mandarinas, Maní. Lunch: Pan de Salvado, Aceite de Girasol, Garbanzos Cocidos. Dinner: Manzana Roja, Pan de Salvado, Maní. more...

1925 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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María887's Journal, 16 Nov 23

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María887's Weight History