Weigh In record (no journal entry) for 17 November 2023
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58.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1105 kcal
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Fat: 51.59g | Prot: 74.71g | Carbs: 95.04g.
Breakfast: 크라운 쌀과자, 소고기 앞다리살, 깻잎나물, 배추김치, 무생채. Dinner: 스니커즈 스니커즈 펀사이즈 (20g), 콩나물무침, 소고기 앞다리살, 달걀, 배추김치, 무생채, 깍두기, 시금치나물. Snacks/Other: 쿠키. more...
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Losing 1.4 kg a Week
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coffesoda's Weight History
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