Weigh In record (no journal entry) for 18 April 2015
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 25.03g | Prot: 92.83g | Carbs: 51.76g.
Breakfast: Lotte, Carrefour Fromage Blanc 0%, Auchan Lait Écrémé. Lunch: Oeuf sur le Plat, Haricots Verts(Congelés). Dinner: Taillefine Yaourt Nature 0%, Réghalal Blanc de Dinde Fumé, Concombre (Pelé), Tomates, Bio Village Velouté de Légumes Verts, Petit Navire Rillettes de Thon. more...
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1757 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Super Nim's Weight History
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