Weigh In record (no journal entry) for 18 April 2015
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 53.50g | Prot: 53.04g | Carbs: 123.27g.
Breakfast: Backfactory Kürbiskernbrötchen, K-Classic Emmentaler in Scheiben, Orangensaft, Ja! Würfelzucker, Dolce Gusto Latte Macchiato Vanilla, Gekochtes Ei, Kupfer Hähnchenbrustfiletroulade. Dinner: Roter Tafelwein, Baguette, Tapas. Snacks/Other: Kinder Schoko-Bons, Ja! Würfelzucker, Espresso. more...
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1506 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Carola S.'s Weight History
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