Weigh In record (no journal entry) for 16 November 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2008 kcal
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Fat: 37.92g | Prot: 69.99g | Carbs: 180.96g.
Breakfast: Pizza Margherita, Leffe Blonde, Vin de Table Blanc, Carrefour Bresaola, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux, Carottes. Dinner: Pain, Casino Bresaola, Auchan Banane, Vin de Table Blanc, Oeuf. more...
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Losing 5.6 kg a Week
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Gaboryelodie's Weight History
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