Weigh In record (no journal entry) for 16 November 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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933 kcal
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Fat: 37.20g | Prot: 51.33g | Carbs: 99.30g.
Breakfast: Manzana Verde, Yakult Sofúl LT Fresa. Lunch: Tortillas de Maíz, Del Cielo Jocoque Fresco, Gloria Mantequilla sin Sal, Pechugas de Pollo (o Cocidas), Champiñones (Drenados, Enlatados), Espinacas. Snacks/Other: Nutrisa Churritos con Amaranto y Chile. more...
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Losing 0.0 kg a Week
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alejandraag91's Weight History
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