Weigh In record (no journal entry) for 16 November 2023
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74.4 kg
Lost so far: 18.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1691 kcal
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Fat: 76.13g | Prot: 29.11g | Carbs: 233.03g.
Lunch: Zaffari Pastel de Carne Assado, Banana Brasil Banana da Prata, Torcida Churrasco. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Kibon Sorvete de Chocolate. more...
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Gaining 2.1 kg a Week
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juliana_araujo__'s Weight History
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