Weigh In record (no journal entry) for 18 April 2015
|
59.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 50.99g | Prot: 59.19g | Carbs: 245.48g.
Breakfast: Sinaasappelen, Alpro Soya Minarine, Krentenbrood. Lunch: Kaas, Banaan, Gebakken Ei, Volkoren Brood. Dinner: Groentensoep. Snacks/Other: Koekje, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Duvel Bier. more...
|
Gaining 2.8 kg a Week
|
|
|