Weigh In record (no journal entry) for 16 November 2023
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1003 kcal
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Fat: 45.08g | Prot: 49.28g | Carbs: 100.36g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Суп Куриный с Вермишелью. Dinner: Valio Сыр Маасдам 28%, Ближние Горки Колбаса Варёно-Копченая Балыковая, Хлеб. Snacks/Other: Коркунов Конфета, Мандарины. more...
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Losing 0.0 kg a Week
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Katerina19090884's Weight History
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