Weigh In record (no journal entry) for 18 April 2015
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82.9 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 44.65g | Prot: 82.01g | Carbs: 89.01g.
Breakfast: Té Endulzados con Azúcar, Zumo de Naranja Natural, Zumo de Limón. Lunch: Té Verde, Carrefour Rulo de Queso de Cabra, Carrefour Vinagre Balsámico de Módena, Verdifresh Lechuga Iceberg, Hacendado Hamburguesa Vacuno Cerdo, Tomate Kumato, Cebollas. Dinner: Pescanova Langostinos Pelados Cocidos, Té de Hierbas, Hcendado Maxi Tortillas Integrales. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 2.1 kg a Week
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titorobertus's Weight History
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