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.... und das trotz einer kleinen Gineskalation gestern 😋
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64.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1518 kcal
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Fat: 60.54g | Prot: 71.66g | Carbs: 165.57g.
Lunch: Wagner Steinofen Pizza Salami . Dinner: BioBio Italienische Tomaten mit Kräutern, Gut Ponholz Frische Grobe Bratwurst, Nudeln. more...
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Losing 3.9 kg a Week
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peschka18's Weight History
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