Weigh In record (no journal entry) for 16 November 2023
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52 kg
Lost so far: 15.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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298 kcal
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Fat: 17.41g | Prot: 15.87g | Carbs: 21.28g.
Breakfast: Тыква, Чернослив, Блины Ржаные. Lunch: Салат Овощной, Умалат Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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