Weigh In record (no journal entry) for 16 November 2023
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111.3 kg
Lost so far: 11.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1273 kcal
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Fat: 62.17g | Prot: 68.29g | Carbs: 110.70g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Kräuterbaguette, Gemüse Grillen, Calamari Gegrillt. Dinner: Layenberger Slim Shake Banane-Quark. more...
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Gaining 1.4 kg a Week
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Maximka82's Weight History
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