Weigh In record (no journal entry) for 16 November 2023
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49.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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761 kcal
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Fat: 42.45g | Prot: 33.91g | Carbs: 60.25g.
Breakfast: My Gelato Мороженое Пломбир, Кофе, Пятерочка Хурма, Ремесленный Хлеб Хлеб на Закваске, Хохланд Творожный Сыр Сливочный, Чебаркульская Птица Рулет Куриный Копчено-Вареный. more...
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Losing 4.2 kg a Week
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Инна lazareva's Weight History
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