Weigh In record (no journal entry) for 16 November 2023
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63.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2174 kcal
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Fat: 113.58g | Prot: 157.18g | Carbs: 131.89g.
Breakfast: Solvie Protein Biscuits Шоколад, Solvie Батончик Арахис и Соленая Карамель, Гроспирон Мороженое Кедровый Пломбир, Простоквашино Молоко 2,5%, Good Food Кедровый Орех. Lunch: Сибирский Гурман Пельмени Великосочные Классические. more...
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Gaining 1.1 kg a Week
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Ксения Лопатина's Weight History
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