qkinne1's Journal, 06 Aug 11

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Weigh In record (no journal entry) for 06 August 2011

134.3 kg Lost so far: 0 kg. Still to go: 43.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 August 2011:

3672 kcal

Fat: 182.90g | Prot: 122.48g | Carbs: 299.93g. Breakfast: Banana, 100% Black Cherry Concord Grape Juice. Dinner: Curly Fries, Chicken Wings. Snacks/Other: 100 Calorie Snickers Bar, Budweiser Light Beer, Buttered Air Popped Popcorn. more...

3670 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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qkinne1's Journal, 06 Aug 11

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qkinne1's Weight History