Weigh In record (no journal entry) for 14 September 2016
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1773 kcal
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Fat: 74.82g | Prot: 146.88g | Carbs: 125.24g.
Breakfast: Café com Leite Desnatado, Limão, Veneza Iogurte Morango Zero, Chá de Hibisco. Lunch: Moreninha do Rio Paçoca (22g), Bala (Dura), Sunny Day Creme de Ricota Light, Atum Light (Sólidos Escorrido em Água, Enlatado), Fugini Molho de Tomate Zero, Abobrinha Refogada, Berinjela Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Coca-Cola Coca-Cola Zero, Panini. more...
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Rhaila Martins's Weight History
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