Weigh In record (no journal entry) for 18 April 2015
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68.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 14.53g | Prot: 18.28g | Carbs: 183.81g.
Breakfast: Café au Lait, Banane, U Miel de Fleurs, Pain Multigrain. Lunch: Pomme, Kiwi, Nouilles de Riz (Cuites). Snacks/Other: Kinder Chocolat. more...
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Gaining 0.3 kg a Week
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