Weigh In record (no journal entry) for 15 November 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1398 kcal
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Fat: 60.24g | Prot: 54.49g | Carbs: 160.97g.
Breakfast: Great Value Deluxe American Cheese, Mature Onions, Wright Brand Naturally Hickory Smoked Bacon, Egg, Butter, Nature's Own 100% Whole Wheat Bread. Lunch: Atkins Iced Coffee Protein Shake. Dinner: Walmart pumpkin cake roll, Green Peppers, Cucumber (Peeled), Roma Tomatoes, Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Blue Ribbon Orange Dream, Minute Brown Rice. more...
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Losing 0.0 kg a Week
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Gerrie Lee's Weight History
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