Weigh In record (no journal entry) for 30 January 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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1616 kcal
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Fat: 66.63g | Prot: 44.29g | Carbs: 217.93g.
Breakfast: Breakfast Smoothie. Lunch: Hidden Valley Light Ranch Salad Dressing, HEB Small Caesar Salad. Dinner: Corn, Ranch Salad Dressing, Mixed Salad Greens, Kraft Stove Top Stuffing Mix For Turkey, Cooked Green String Beans (from Fresh), Carrots (Without Salt, Drained, Cooked, Boiled), Pork Loin (Tenderloin). Snacks/Other: Chocolate Fudge, Pure Leaf Unsweetened Black Tea, HEB bakery white chocolate macadamia nut cookie, Lay's Classic Potato Chips (28.3g). more...
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1765 kcal
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Exercise:
Driving - 1 hour and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours. more...
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Gerrie Lee's Weight History
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