Weigh In record (no journal entry) for 14 November 2023
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99.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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2029 kcal
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Fat: 46.14g | Prot: 65.56g | Carbs: 342.46g.
Breakfast: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas. Lunch: Béghin Say Sucre de Canne, Patate Douce, Jambon Cru, St Hubert Oméga 3, Super U Pain au Maïs. Dinner: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Sojasun Dessert Chocolat, Lentilles Cuites. Snacks/Other: Carrefour Petit Beurre sans Gluten, Café. more...
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Gaining 0.6 kg a Week
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lolonel974's Weight History
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