Weigh In record (no journal entry) for 15 November 2023
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82 kg
Lost so far: 3.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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779 kcal
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Fat: 48.17g | Prot: 42.35g | Carbs: 53.15g.
Breakfast: Banana Prata, Sertanorte Queijo Colonial, Abacate, Mamão Formosa. more...
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Gaining 0.1 kg a Week
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alinegonsantos17's Weight History
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