Weigh In record (no journal entry) for 15 November 2023
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82 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1796 kcal
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Fat: 61.99g | Prot: 74.34g | Carbs: 180.07g.
Breakfast: Nouilles aux Oeufs (Enrichies, Cuites). Lunch: Banane, Knorr Soupe Légumes du Potager . Dinner: Affligem Bière Blonde, Pain, Pizza Margherita, Huile d'Olive, Fromage de Chèvre, Tomate Cœur de Bœuf. Snacks/Other: Carrefour Bresaola, Vin de Table Blanc, Les Croisés Mozzarella di Bufala Campana , La Vache qui rit La Vache Qui Rit Légère , Wasa Fibres. more...
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Gaining 1.1 kg a Week
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Gaboryelodie's Weight History
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