Weigh In record (no journal entry) for 15 November 2023
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64 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1357 kcal
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Fat: 80.97g | Prot: 62.68g | Carbs: 100.04g.
Lunch: Цветная Капуста в Кляре, Вареное Яйцо, Огурец (с Кожурой), Песочное Печенье, Финик, Цикорий с Молоком. Dinner: Баранина, Изюм в Шоколаде, Justin Bridou Rolls. more...
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Losing 7.7 kg a Week
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Pupsenkaa's Weight History
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