Weigh In record (no journal entry) for 15 November 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
2652 kcal
|
Fat: 96.02g | Prot: 143.51g | Carbs: 299.75g.
Breakfast: Oeuf. Lunch: Envia Yaourt Stracciatella, Envia Yaourt Stracciatella, Baresa Tomates Séchées, Carrefour Huile de Colza, Pomme de Terre, Le Gaulois Escalope de Dinde. Dinner: Envia Crème Dessert Riche en Protéines , Oeuf. Snacks/Other: Envia Crème Dessert Riche en Protéines. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|