karencita389's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023
57.4 kg Lost so far: 21.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
1111 kcal Fat: 37.55g | Prot: 43.25g | Carbs: 151.56g.   Lunch: Bauducco Tostada Clásica, Menoyo Mayonesa, Chuletas de Cerdo (Lomo, sin Hueso), Cebollas, Zanahoria, Repollo. Dinner: Queso Feta, Paladini Mortadela, Pan Blanco. Snacks/Other: Carrefour Queso Crema, Levite Jugo de Naranja, Bauducco Tostada Clásica. more...
Gaining 0.0 kg a Week



     
 

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karencita389's Weight History


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