Weigh In record (no journal entry) for 15 November 2023
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111.1 kg
Lost so far: 11.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1426 kcal
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Fat: 83.33g | Prot: 53.08g | Carbs: 111.18g.
Breakfast: Honig, Tee, REWE Beste Wahl Dinkel Vollkornbrot, Spiegelei. Lunch: Parmesan (Gerieben), Olivenöl, Baktat Gegrillte Auberginen Mariniert. Dinner: GutBio Honig Cremig, Layenberger Slim Shake Banane-Quark. more...
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Losing 2.1 kg a Week
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Maximka82's Weight History
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