evatanto's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
60 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
988 kcal Fat: 30.95g | Prot: 25.28g | Carbs: 161.65g.   Breakfast: Tahu Bacem, Telur Balado, Udang Goreng. Lunch: Pisang Kepok Rebus, Bakso Aci. Dinner: Pisang Kepok Rebus. Snacks/Other: Jambu Kristal. more...

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evatanto's Weight History


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