Weigh In record (no journal entry) for 14 November 2023
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1129 kcal
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Fat: 45.43g | Prot: 72.63g | Carbs: 103.12g.
Breakfast: Seara Presunto Cozido, Chinezinho Tapioca, President Queijo Mussarela Fatiado. Lunch: Alcatra, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). Snacks/Other: Seara Presunto Cozido, Piracanjuba Leite UHT Integral, Panco Pão de Forma, Ovo Cozido, Crioulo Requeijão Cremoso. more...
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Losing 0.2 kg a Week
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eucaroline.s's Weight History
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