Weigh In record (no journal entry) for 15 November 2023
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87 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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152 kcal
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Fat: 9.08g | Prot: 1.38g | Carbs: 16.24g.
Breakfast: Славянка Конфета Топленое Молоко, Славянка Конфета Топленое Молоко. more...
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Losing 2.8 kg a Week
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lena21144's Weight History
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