Weigh In record (no journal entry) for 15 November 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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293 kcal
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Fat: 7.34g | Prot: 8.99g | Carbs: 46.44g.
Breakfast: Sayur Lumpia, Quaker 3 in 1 Oat Cereal Drink Vanilla, Hotto Purto. more...
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steady weight
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windamelisa firdaus's Weight History
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