Weigh In record (no journal entry) for 15 November 2023
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60 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1178 kcal
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Fat: 46.94g | Prot: 69.15g | Carbs: 121.75g.
Breakfast: 무생채, 파무침, 깍두기, 대림선 어묵전골, 배추김치. Dinner: 배추김치, 무생채, 양념치킨. more...
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Gaining 2.8 kg a Week
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coffesoda's Weight History
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