Weigh In record (no journal entry) for 14 November 2023
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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873 kcal
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Fat: 10.03g | Prot: 85.26g | Carbs: 110.29g.
Lunch: Clara de Huevo, Lechuga, Papa Cocida, Leche, Quinoa (Cocida), Pechuga de Pollo Hervida. Dinner: Molitalia Sémola, Pechuga de Pollo Hervida, Mostaza, Miel, Limón, Lechuga. more...
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Losing 0.1 kg a Week
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anipaulita2's Weight History
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