Weigh In record (no journal entry) for 14 November 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1689 kcal
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Fat: 58.61g | Prot: 143.66g | Carbs: 139.48g.
Breakfast: Bulk Powders Complete Greens, Bulk Powders Pure Whey Protein Chocolate, Marque Repère Fruits Rouges Surgelés, Yoplait Petit Suisse 0%, Épi d'or Muffins Complets, Picard Salade de Fruits Exotiques, St Môret Ligne & Plaisir, Oeuf Mollet. Lunch: Les Croisés Emmental Français Râpé, Old El Paso Tortillas de Maïs Nature, Fajitas poivrons. Dinner: Picard Potage Mélange de Légumes, Fleury Michon Surimi, Isio 4 Huile, Herta Blanc de Poulet -25% de Sel sans Nitrite , Oeuf, Old El Paso Tortillas de Maïs Nature, Bio Village Pesto Verde. more...
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steady weight
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Marinedn's Weight History
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