Weigh In record (no journal entry) for 14 November 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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2264 kcal
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Fat: 101.48g | Prot: 119.12g | Carbs: 225.87g.
Breakfast: Milka Cake & Choc, Aldi Miel de Flores, Черника, Hacendado Nata Ligera Sin Lactosa, Тофники Коко. Lunch: El Corte Inglés 33% Protein Bar Chocolate, Хурма, Помидоры Черри, La Sirena Lomos de Salmón, La Risaia Riso Nero Integrale. Dinner: Оливковое Масло, Помидоры Черри, Яйцо, Hacendado Queso Fresco de Vaca sin Lactosa, Noel Jamón Braseado, Брокколи. Snacks/Other: La Cestera Tarta de Manzana. more...
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Losing 1.4 kg a Week
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Katebarcelona's Weight History
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