Weigh In record (no journal entry) for 15 November 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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432 kcal
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Fat: 14.83g | Prot: 63.78g | Carbs: 8.08g.
Lunch: Mentimun (dengan Kulit), Dada Ayam (Kulit tidak Dimakan), Telur Rebus, Tahu Kukus. more...
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steady weight
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annie lin1's Weight History
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