Weigh In record (no journal entry) for 17 April 2015
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179.6 kg
Lost so far: 40.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 112.09g | Prot: 97.26g | Carbs: 388.93g.
Breakfast: Boost Boost High Protein. Lunch: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Dinner: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's McDouble. Snacks/Other: Twix Twix. more...
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Losing 6.4 kg a Week
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 Comments
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clydebrown's Weight History
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