Weigh In record (no journal entry) for 14 November 2023
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57.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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835 kcal
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Fat: 22.38g | Prot: 92.23g | Carbs: 71.20g.
Breakfast: Yamamoto Proteine in Polvere, Milbona Latte Scremato UHT. Lunch: Alfano Noci Brasiliane Sgusciate, Certossa Gallette di Mais , Fattoria dei Sapori Cetrioli in Agrodolce , le Naturelle Albume d'uovo, Conad Insalata Classica, Costa d'Oro Olio Extra Vergine di Oliva, Mestemacher Pane Proteico. Dinner: Yamamoto Proteine in Polvere, Milbona Latte Scremato UHT. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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Roberta Ginesi's Weight History
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