Weigh In record (no journal entry) for 14 November 2023
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64.9 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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188 kcal
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Fat: 1.47g | Prot: 18.12g | Carbs: 25.30g.
Breakfast: Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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Cris Bathory's Weight History
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