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ETB eingehalten ✅️
Beim Sport gewesen ✅️
Zwar auf zwei Etappen, aber aberhin 7h Schlaf ✅️
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98.7 kg
Lost so far: 5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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778 kcal
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Fat: 35.48g | Prot: 18.12g | Carbs: 95.10g.
Breakfast: Aldi Butterspekulatius, Milch 1,5%, Kaffee. Lunch: Hühnerbrühe, Bofrost Grießnockerln. more...
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Losing 0.2 kg a Week
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KerstinInorge's Weight History
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