Weigh In record (no journal entry) for 14 November 2023
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87.9 kg
Lost so far: 3.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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191 kcal
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Fat: 16.21g | Prot: 7.45g | Carbs: 1.34g.
Breakfast: U Fromage aux Noix, Panifactum Lower Carb Brot. more...
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steady weight
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Stepulia's Weight History
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